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Core-essence-yoga

Address:
Bicester, Oxfordshire, OX27 8DG
Phone: 07756334445
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Description:

Core-Essence-Yoga is not a yoga style in itself but an amalgamation of all the different yoga styles I have experienced through the years and taken to my own "Core ". I say this literally as well as figuratively, as i believe that all movement in yoga and in life comes from the core, be it physical, mental, emotional or spiritual. We need a strong core to perform our yoga postures and we need strong core beliefs to carry us through life and it is not a surprise to learn that one will have a direct impact upon the other.

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