I currently teach the following classes:
Paisley, Renfrewshire, PA11PN
My yoga classes are friendly and relaxed, and are suitable for all ages and abilities.
Everyone is welcome, no matter your level of experience.
A Typical Class
A typical class starts off gently with a few minutes of meditation, some pranayama (breathing exercises) then a sequence of postures and ends with some relaxation 🙂
Monday: 17:30-18:30 Hot yoga (Vinyaysa) @ The Lagoon Leisure Centre, Paisley
Monday: 18:30-19:30 Hot Yoga (yin) @ The Lagoon Leisure Centre, Paisley
Tuesday: 18:30-19:30 Vinyasa Flow Yoga @ Sherwood Greenlaw Church, Glasgow Road, Paisley
Saturday: 10:00-11:00 Vinyasa Flow @The Lagoon Leisure Centre, Paisley
The classses at the Lagoon are free to Renfrewshire Leisure Members and are £5.95 for non members.
The class at Sherwood Greenlaw Church is a drop in class and £5 per class.