Melyoga1.jpg

Mellow yoga and wellbeing.

  • Bridgwater, Bridgwater, Somerset .
  • 01278427778

About Mellow yoga and wellbeing.

Elemental yoga for mind, body and soul.  Classes for all abilities and ages. My teaching and practice moves with the cycles of nature, the seasons and elements and incorporate breathing techniques, posture work (asana), concentration and meditation techniques and relaxation, using singing bowls, or guided visualisations.
As well as general classes I also offer one to one sessions for women's wellbeing yoga and pregnancy yoga.
I am also trained in Teen yoga and mindfulness, so if you would like yoga sessions for your young people, youth groups, school or other settings please get in touch.
If you would like a pregnancy yoga group class please ask as these are dependent on numbers.
I am also a trained holistic therapist so my classes may have a therapeutic element of self care techniques such as use of aromatherapy and reflexology.

Yoga Styles

Events by Mel777

Contact Mellow yoga and wellbeing.

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Reviews

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J Pointing
Rating :
     

Can’t recommend Mel & her classes enough. Always informative & always leave feeling great. Freindly & inclusive for all ages/levels.

Lesley
Rating :
     

Mel is a fantastic, experienced tutor, always informative, supportive and makes everyone feel really welcome. I would strongly recommend her classes.

5 2 votes
Rating

Location Information

Daytime and evening classes and private tuition in and around Bridgwater, Somerset.

Opening Times

Mondays 7.30-8.45pm at Shapwick village hall.
Tuesdays 7pm Zoom yoga online
Thursdays 7.30-8.45 at Bridgwater Arts centre.
Fridays 9.30am Zoom yoga online
Fridays 11.30am Outdoor yoga Victoria Park Bridgwater

One to ones for general yoga or meditation and relaxation, women's wellbeing yoga, pregnancy yoga and teen yoga by appointment.

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Melyoga1.jpg

Mellow yoga and wellbeing.

  • Bridgwater, Bridgwater, Somerset .
  • 01278427778

About Mellow yoga and wellbeing.

Elemental yoga for mind, body and soul.  Classes for all abilities and ages. My teaching and practice moves with the cycles of nature, the seasons and elements and incorporate breathing techniques, posture work (asana), concentration and meditation techniques and relaxation, using singing bowls, or guided visualisations.
As well as general classes I also offer one to one sessions for women's wellbeing yoga and pregnancy yoga.
I am also trained in Teen yoga and mindfulness, so if you would like yoga sessions for your young people, youth groups, school or other settings please get in touch.
If you would like a pregnancy yoga group class please ask as these are dependent on numbers.
I am also a trained holistic therapist so my classes may have a therapeutic element of self care techniques such as use of aromatherapy and reflexology.

Location Information

Daytime and evening classes and private tuition in and around Bridgwater, Somerset.

Opening Times

Mondays 7.30-8.45pm at Shapwick village hall.
Tuesdays 7pm Zoom yoga online
Thursdays 7.30-8.45 at Bridgwater Arts centre.
Fridays 9.30am Zoom yoga online
Fridays 11.30am Outdoor yoga Victoria Park Bridgwater

One to ones for general yoga or meditation and relaxation, women's wellbeing yoga, pregnancy yoga and teen yoga by appointment.

Yoga Styles

Events by Mel777

Articles by Mel777

Sorry, we couldn't find any posts. Please try a different search.

Share: Mellow yoga and wellbeing.

If you like Mellow yoga and wellbeing. please share on your social media

Contact Mellow yoga and wellbeing.

  • This field is for validation purposes and should be left unchanged.
5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
J Pointing
Rating :
     

Can’t recommend Mel & her classes enough. Always informative & always leave feeling great. Freindly & inclusive for all ages/levels.

Lesley
Rating :
     

Mel is a fantastic, experienced tutor, always informative, supportive and makes everyone feel really welcome. I would strongly recommend her classes.