Mel Blackshaw “Mel O Therapies and Yoga”
Address:
Bridgwater, Somerset, TA6 3QT
Phone:
01278427778
Website Address:
www.melotherapiesandyoga.co.uk
Description:
Hatha yoga for mind, body and soul. Classes for beginners to intermediate that incorporates breathing techniques, posture work (asana), concentration and meditation techniques and relaxation. Also may include some chanting (mantra), mudra and bandha.
I am also a trained holistic therapist so my classes may have a therapeutic element such as use of aromatherapy and reflexology.
Opening Times
Opening Times:
Mondays 7.30-8.45pm at Shapwick village hall.
Thursdays 11.30-12.30 at Fox King Dance school, Bridgwater. Gentle, suitable for beginners.
Thursdays 7.30-8.45 at Bridgwater Arts centre.
One to ones by appointment.
Thursdays 11.30-12.30 at Fox King Dance school, Bridgwater. Gentle, suitable for beginners.
Thursdays 7.30-8.45 at Bridgwater Arts centre.
One to ones by appointment.
Location Information
Location/Directions Info:
Daytime and evening classes in and around Bridgwater, Somerset.
Contact Mel777
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Reviews
1 Review/Comment on "Mel Blackshaw “Mel O Therapies and Yoga”"
Can’t recommend Mel & her classes enough. Always informative & always leave feeling great. Freindly & inclusive for all ages/levels.