Mandayoga Canton Cardiff

Amanda fell in love with Yoga in 2005. She found the practice to be a powerful means to build physical, spiritual and emotional strength. Coming from a Buddhist family home, Amanda has always been encouraged to meet life with an open heart and mind. Amanda believes Yoga is a wonderful tool with which to encourage a gentle way of living: kindness towards yourself being the first step on the road to the discovery of your heart. and also the hearts of others