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Tim’s Pilates and Yoga

Address:
Rotherham, South Yorkshire, S60 4HX
Phone: 07951 152415
Website Address: http://www.timspilatesandyoga.co.uk
Rating:
based on 0 review(s).
Description:

YOGA - Thursday evenings.

18:00-19:00 and
19:00-20:00

£6.00 (pay-as-you-go).

Suitable for beginners.

Men and Women welcome.

No need to book (at present).

Mats provided - or you can bring your own.

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Yoga includes breath control, simple meditation, and the adoption of specific bodily postures (‘asanas’) which target the deep muscles of the back, abdomen, hips, legs and buttocks, in order to strengthen and lengthen tight, weak areas and in turn improve flexibility and postural alignment.

“When ego is lost, limit is lost.  You become infinite, kind, beautiful” [~Yogi Bhajan~]

Opening Times

Opening Times: Every Thursday - 18:00-19:00 and 19:00-20:00

(Also - PILATES - Mondays, 18:00-19:00)

Location Information

Location/Directions Info: £6.00 (Pay As You Go) - BOOKING NOT REQUIRED.

FACEBOOK - 'Tim's Pilates and Yoga'

**IDEAL FOR BEGINNERS**

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