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Body Mind as One

  • The Street, Ipswich, Suffolk IP8.
  • 07506350455

About Body Mind as One

Janet Drake trading as "Body Mind as One" teaches Movement & Mindfulness to Adults of any age, gender and ability.

There is a full schedule of classes, styles, durations and costs which run on Mondays, Tuesdays, Thursdays and Fridays from a small private studio based in Chattisham.

Classes mixed styles with a predominant style according to the class theme.
Styles may include any combination of:
- Yogalates™
- Somatic Exercise
- ChiBall™
- Yin Yoga
- Restorative Yoga
- Yoga Nidra Meditation
- Guided Relaxation, and other Mindfulness techniques

Spaces are limited in each class.
Therefore booking and pre-payment is required via the website, where you will also find more details of the schedule, class types and styles.

Maybe even sign-up to the Body Mind as One's eNews, so that you can be kept up to date.

Yoga Styles

Events by Body Mind as One

Contact Body Mind as One

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Opening Times

Mon, Tue, Thu, Fri: mornings 08:15 to 12:30
Mon, Tue, Thu: evenings 18:00 to 20:30

Articles

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withBackground-3.jpg

Body Mind as One

  • The Street, Ipswich, Suffolk IP8.
  • 07506350455

About Body Mind as One

Janet Drake trading as "Body Mind as One" teaches Movement & Mindfulness to Adults of any age, gender and ability.

There is a full schedule of classes, styles, durations and costs which run on Mondays, Tuesdays, Thursdays and Fridays from a small private studio based in Chattisham.

Classes mixed styles with a predominant style according to the class theme.
Styles may include any combination of:
- Yogalates™
- Somatic Exercise
- ChiBall™
- Yin Yoga
- Restorative Yoga
- Yoga Nidra Meditation
- Guided Relaxation, and other Mindfulness techniques

Spaces are limited in each class.
Therefore booking and pre-payment is required via the website, where you will also find more details of the schedule, class types and styles.

Maybe even sign-up to the Body Mind as One's eNews, so that you can be kept up to date.

Opening Times

Mon, Tue, Thu, Fri: mornings 08:15 to 12:30
Mon, Tue, Thu: evenings 18:00 to 20:30

Yoga Styles

Events by Body Mind as One

Articles by Body Mind as One

Sorry, we couldn't find any posts. Please try a different search.

Share: Body Mind as One

If you like Body Mind as One please share on your social media

Contact Body Mind as One

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews