withBackground-3.jpg

Body Mind as One

  • [hh_location_map_info]
  • 07506350455
  • [hhdc_listing_website_url]

About Body Mind as One

Find More Energy and Less Stress while Gaining Calm and Ease in Body Mind and Spirit

Body Mind as One brings movement and mindfulness to adults of any age, gender and ability

Classes run on:
- Monday evenings
- Tuesday, Thursday and Friday mornings
from a small private studio based in Chattisham.

- Yogalates™
- Somatic Exercise
- QiGong
- Yin Yoga
- Restorative Yoga
- Mindfulness: guided relaxation, meditation and Yoga Nidra

Spaces are limited in each class.
Therefore booking and pre-payment is required via the website, where you will also find more details of the schedule, class types and styles.

By signing-up to the Body Mind as One's monthly eNews you will be kept up to date.

Yoga Styles

[hh_listing_style_tags]

Events

[listing_events]

[hh_location_map]

Events by Body Mind as One

Opening Times

Tue, Thu and Fri mornings
between 09:30 and 12:30
Mon evenings
between 18:00 and 20:30

Events by Body Mind as One

Contact Body Mind as One

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest

0 Reviews
Inline Feedbacks
View all reviews

Share: Body Mind as One

If you like Body Mind as One please share on your social media

0 0 votes
Rating
[hh_location_map]

Opening Times

Tue, Thu and Fri mornings
between 09:30 and 12:30
Mon evenings
between 18:00 and 20:30

Share: Body Mind as One

If you like Body Mind as One please share on your social media