Gong-Bath-pic

YogaSound

  • 24 Francis Road, Lowestoft, Suffolk NR33 7PU.
  • 07549060857

About YogaSound

I offer yoga in small friendly groups, tailored to individual needs.  Classes are open to complete beginners as well as those with previous experience.   I trained first with the British Wheel of Yoga and later in ‘Scaravelli Inspired’ Yoga with the AquaViva School of Yoga.  The ‘Scaravelli’ approach, inspired by the work of yoga teacher Vanda Scaravelli is based on the principles of working with gravity and the breath, listening to the body and working with the body not against it, with focus on appropriate practice for each individual, and ultimately aiming to create freedom for the spine to move.

I have also trained in Sound Healing having come to the therapeutic aspects of sound through yoga, with over 40 years of personal yoga practice and 13 years of teaching.   Relaxation at the end of most classes includes a short sound bath using gongs and singing bowls. We may explore use of simple vowel sounds with posture, breath work and meditation to enhance our practice.   

Regular weekly hatha yoga classes, Yoga Nidra sessions, meditation groups and courses, monthly sound-baths, and workshops exploring a mix of yoga and sound experience.

 

Events by Candi

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Location Information

Holton & Blyford Village Hall
Lodge Road
Holton
Halesworth
Suffolk

The Seagull
Moreton Road
Pakefield
Lowestoft
NR33 0JH

Kessingland Sports & Social Centre
Francis Road
Kessingland
Lowestoft
NR33 7PU

Opening Times

Various

Articles

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Gong-Bath-pic

YogaSound

  • 24 Francis Road, Lowestoft, Suffolk NR33 7PU.
  • 07549060857

About YogaSound

I offer yoga in small friendly groups, tailored to individual needs.  Classes are open to complete beginners as well as those with previous experience.   I trained first with the British Wheel of Yoga and later in ‘Scaravelli Inspired’ Yoga with the AquaViva School of Yoga.  The ‘Scaravelli’ approach, inspired by the work of yoga teacher Vanda Scaravelli is based on the principles of working with gravity and the breath, listening to the body and working with the body not against it, with focus on appropriate practice for each individual, and ultimately aiming to create freedom for the spine to move.

I have also trained in Sound Healing having come to the therapeutic aspects of sound through yoga, with over 40 years of personal yoga practice and 13 years of teaching.   Relaxation at the end of most classes includes a short sound bath using gongs and singing bowls. We may explore use of simple vowel sounds with posture, breath work and meditation to enhance our practice.   

Regular weekly hatha yoga classes, Yoga Nidra sessions, meditation groups and courses, monthly sound-baths, and workshops exploring a mix of yoga and sound experience.

 

Location Information

Holton & Blyford Village Hall
Lodge Road
Holton
Halesworth
Suffolk

The Seagull
Moreton Road
Pakefield
Lowestoft
NR33 0JH

Kessingland Sports & Social Centre
Francis Road
Kessingland
Lowestoft
NR33 7PU

Opening Times

Various

Events by Candi

Articles by Candi

Sorry, we couldn't find any posts. Please try a different search.

Share: YogaSound

If you like YogaSound please share on your social media

Contact YogaSound

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews