Gentle, but strengthening Hatha style yoga.
Traditional & Complete practice including: Asana, Pranayama (Breathing Techniques), Relaxation, Mindfulness/Meditation.
Please bring a mat and a warm jumper/blanket for relaxation.
£30 - 5 Class Pass
Wednesdays: 6:15 - 7:15 p.m
Saturdays: 9-10am (every 2nd and 4th Saturday of the month, starting from 12th October 2019)
Moulton Village Hall , Bridge Street , Moulton, England, CB8 8SP