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Suffolk Yoga Breathing & Meditation

  • 27 Church Field, Monks Eleigh, Suffolk, United Kingdom IP7 7JH.

About Suffolk Yoga Breathing & Meditation

Wendy Anne is an experienced Suffolk based yoga teacher. Teaching in Monks Eleigh, Lindsey, Nedging Tye & Bury Edmunds.Her approach to teaching is to allow a student's experience of yoga to deepen with gentle guidance, to allow the letting go of old assumptions about yoga and to enable freedom, compassion & insights to emerge. Her style is influenced by students of the legendary Vanda Scarvelli as well as the philosophies of ancient yoga, meditation and Qigong movements, all thought to be effective in alleviating stress, depression, anxiety, insomnia and & for general wellbeing.
She interweaves her Teacher Training practices in BBM (Breath-Body- Mind) and Yoga Therapy Training for anxiety, depression and PTSD.

Healing Breath courses allow the student to discover the many benefits of learning to come closer to one’s own breath and gentle breath control-pranayama. This course is beneficial for those with high blood pressure, stress, insomnia and for those wanting to improve wellbeing and come closer to the breath. One of the most invaluable courses anyone could undertake.

She has completed her Mindfulness Based Living Course (MBLC) and offers courses in Meditation and Mindfulness.

In addition, Wendy Anne understands the need for specialist training in back pain for her students. She has completed teacher training with the Yoga for Healthy Lower Backs Institute (YHLB) -an evidence-based research programme, which has been shown to help many students with their back pain.

Classes are on-line with Zoom until it is safe to return to venues.

Yoga Styles

Events by wendywoolake@gmail.com

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Location Information

Neals Yard Remedies & Therapy Rooms
34 Abbeygate St
Bury St Edmunds
IP33 1LW

Lindsey Village Hall
5 Church Street
Lindsey
Suffolk
IP7 6PS

Monks Eleigh Village Hall
Monks Eleigh
Suffolk
IP7 7JH

Nedging Tye
Suffolk
IP7 7HW

Opening Times

Classes On-line until safe to return to venues.

Please see website for times of On- line Classes

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Suffolk Yoga Breathing & Meditation

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F023171D-8FEE-4723-988D-15EF07D53190_1_201_a.jpeg

Suffolk Yoga Breathing & Meditation

  • 27 Church Field, Monks Eleigh, Suffolk, United Kingdom IP7 7JH.

About Suffolk Yoga Breathing & Meditation

Wendy Anne is an experienced Suffolk based yoga teacher. Teaching in Monks Eleigh, Lindsey, Nedging Tye & Bury Edmunds.Her approach to teaching is to allow a student's experience of yoga to deepen with gentle guidance, to allow the letting go of old assumptions about yoga and to enable freedom, compassion & insights to emerge. Her style is influenced by students of the legendary Vanda Scarvelli as well as the philosophies of ancient yoga, meditation and Qigong movements, all thought to be effective in alleviating stress, depression, anxiety, insomnia and & for general wellbeing.
She interweaves her Teacher Training practices in BBM (Breath-Body- Mind) and Yoga Therapy Training for anxiety, depression and PTSD.

Healing Breath courses allow the student to discover the many benefits of learning to come closer to one’s own breath and gentle breath control-pranayama. This course is beneficial for those with high blood pressure, stress, insomnia and for those wanting to improve wellbeing and come closer to the breath. One of the most invaluable courses anyone could undertake.

She has completed her Mindfulness Based Living Course (MBLC) and offers courses in Meditation and Mindfulness.

In addition, Wendy Anne understands the need for specialist training in back pain for her students. She has completed teacher training with the Yoga for Healthy Lower Backs Institute (YHLB) -an evidence-based research programme, which has been shown to help many students with their back pain.

Classes are on-line with Zoom until it is safe to return to venues.

Location Information

Neals Yard Remedies & Therapy Rooms
34 Abbeygate St
Bury St Edmunds
IP33 1LW

Lindsey Village Hall
5 Church Street
Lindsey
Suffolk
IP7 6PS

Monks Eleigh Village Hall
Monks Eleigh
Suffolk
IP7 7JH

Nedging Tye
Suffolk
IP7 7HW

Opening Times

Classes On-line until safe to return to venues.

Please see website for times of On- line Classes

Yoga Styles

Events by wendywoolake@gmail.com

Articles by wendywoolake@gmail.com

Sorry, we couldn't find any posts. Please try a different search.

Share: Suffolk Yoga Breathing & Meditation

If you like Suffolk Yoga Breathing & Meditation please share on your social media

Contact Suffolk Yoga Breathing & Meditation

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews