Lan Rui Yoga Woodbridge Suffolk

Lan Rui Yoga – Ashtanga Vinyasa / Vinyasa Flow

  • 14 Church Lane, Woodbridge, Suffolk IP12 2QT.
  • 07513 342 383

About Lan Rui Yoga – Ashtanga Vinyasa / Vinyasa Flow

The practice is based on asana (posture) and pranayama (breath). The connection of breath and movement naturally creates flexibility, balance and core strength. The gentle flow of breath allows any tension to fall away enhancing a sense of calmness and leaves the body and mind refreshed, uplifted and well balanced.

Emphasis is on flow and intensity, and is incredibly exhilarating. While focusing on the breath, muscle contraction and the flow, an incredible heat and sweat is developed that is powerfully toning and invigorating.

Contact Lorraine to book a place.

Events by Lorraine Biddle

Contact Lan Rui Yoga – Ashtanga Vinyasa / Vinyasa Flow

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Location Information

Eyke Village Hall, Church, Lane, Eyke Woodbridge, IP12 2QT (opposite the church)
Bromeswell Village Hall, School Lane, Bromewell, Woodbridge IP12 2PY

Opening Times

Wednesday: 7:00 PM - 8:00 PM - Eyke Village Hall
Thursday: 7:00 PM - 8:00 PM - Bromeswell Village Hall
Private 1-1 lessons are available daytime and evenings.

Articles

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Lan Rui Yoga Woodbridge Suffolk

Lan Rui Yoga – Ashtanga Vinyasa / Vinyasa Flow

  • 14 Church Lane, Woodbridge, Suffolk IP12 2QT.
  • 07513 342 383

About Lan Rui Yoga – Ashtanga Vinyasa / Vinyasa Flow

The practice is based on asana (posture) and pranayama (breath). The connection of breath and movement naturally creates flexibility, balance and core strength. The gentle flow of breath allows any tension to fall away enhancing a sense of calmness and leaves the body and mind refreshed, uplifted and well balanced.

Emphasis is on flow and intensity, and is incredibly exhilarating. While focusing on the breath, muscle contraction and the flow, an incredible heat and sweat is developed that is powerfully toning and invigorating.

Contact Lorraine to book a place.

Location Information

Eyke Village Hall, Church, Lane, Eyke Woodbridge, IP12 2QT (opposite the church)
Bromeswell Village Hall, School Lane, Bromewell, Woodbridge IP12 2PY

Opening Times

Wednesday: 7:00 PM - 8:00 PM - Eyke Village Hall
Thursday: 7:00 PM - 8:00 PM - Bromeswell Village Hall
Private 1-1 lessons are available daytime and evenings.

Events by Lorraine Biddle

Articles by Lorraine Biddle

Sorry, we couldn't find any posts. Please try a different search.

Share: Lan Rui Yoga – Ashtanga Vinyasa / Vinyasa Flow

If you like Lan Rui Yoga – Ashtanga Vinyasa / Vinyasa Flow please share on your social media

Contact Lan Rui Yoga – Ashtanga Vinyasa / Vinyasa Flow

  • This field is for validation purposes and should be left unchanged.

Reviews

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0 Reviews
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