Conscious Intentions

At Conscious Intentions, our aim is simple, to support to people create more happiness, more balance and more wellbeing in their life.

We do this through a range of kundalini yoga and meditation based classes & monthly workshops in the East Surrey (Smallfield & Reigate) and West Sussex (Crawley & Copthorne) Area.

Kundalini yoga is a powerful and transformative yoga that can provide leverage and support for real personal change and development.   It combines postures, breathing practices, relaxation, mantra and meditation to support the development of consciousness and awareness.

We also offer a selection of online and in person wellbeing coaching packages using a unique mix of NLP, coaching, hypnotherapy as well as kundalini yoga, breathing techniques and meditation and awareness to help individuals release limiting beliefs, thinking or behaviours that no longer serve in a way that is right for the individual.

NLP, coaching, and hypnotherapy together with kundalini yoga, meditation and energy techniques offer a powerful blend to support a high level of personal growth and development.  Personalised coaching, yoga and meditation packages are available for teens (11+) and adults.

For more information, please see: www.facebook.com/conscioushappiness, www.facebook.com/wellbeing4teens, www.consciousintentions.co.uk

Look forward to meeting you.

Kelly & Dan