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florendiayoga

  • Weybridge, Surrey KT13 9TR.

About florendiayoga

Private and group classes in Walton-on-Thames, Weybridge and David Lloyds Club, for the flexibles and Inflexibles, those wanting to manage stress and gain tone and flexibility, including yoga for sport / athletic development.

Yoga Styles

Events by florendiayoga

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Reviews

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Amanda Thorogoood
Rating :
     

I’ve been practicing yoga with Florendia for over 2 years. It’s helped me keep my back in good shape and understand how I can maintain my body but also for my mind – to – know ‘all is ok at the moment’ -be non-judgemental with myself and others -welcome whatever may happen – good or bad – to BREATHE … especially feather breathing – put to good use the other day when driving along clogged up M3 . I Iove the pace, voice and poems, often about appreciating nature, of Florendia’s yoga session and being reminded to SLOW DOWN. THANK… Read more »

Pam Parker
Rating :
     

Thanks Florentia, that was sooo good I’m actually glowing! I think my body really needed that and my mind certainly did!
Pam x

Tracey Ball
Rating :
     

Steve and I have been really enjoying the yoga and my shoulder is so much better so it’s been great to be able to do a little more every time.

anita michaelides
Rating :
     

Florendia’s classes revitalise me. They offer my body flexibility, they relieve my mind of chatter, restore my energy and give me a sense of achievement and hope. Running through the core of every session is deep focus on mental and emotional wellbeing In her classes I appreciate: – Gems of wisdom, fittingly shared at appropriate moments in the practice. – Subtle guidance on living life with mindfulness and respect for one’s own being. – Her ease in teaching breathing modalities that calm the nervous system that are also useful tools for getting to sleep. The subtle confidence running through Florendia’s… Read more »

Kathleen McNamee
Rating :
     

I thought I knew how good Florentia was as a yoga teacher after practicing with her online regularly (but across an ocean) during 2020 and 2021. I found out how really good she is as soon as she went on holiday this month. The local studio I tried as a replacement took me through the asanas, yes…but without the heart and soul that Florentia brings to the practice. She does not preach. Far from it. But she encourages mindfulness and reflection while simultaneously guiding us gently and sensibly through poses. She is a treasure.

Liz Farmer
Rating :
     

I’ve always really enjoyed Florendia’s classes, whether that be in a local hall, in her studio, or online! She brings such a calm attitude with it, and you can’t help but follow the soothing intonation of her voice. She runs classes for many different age groups, and my son thoroughly enjoyed some of her classes whilst we were in lockdown.
Florendia is always quick to notice if your mind has wandered, and will bring you gently back into the practise!

4.9 7 votes
Rating

Location Information

Teaches at
- St Andrews URC, Hersham Road, Walton-on-Thames
- 1st Weybridge Scouts Hut, Weybridge (off Baker St)
- David Lloyd Brooklands, Weybridge
- Private lessons Home Studio Weybridge
- Corporate yoga
- Online yoga

Opening Times

For info on classes and times please visit my website

Articles

Sorry, we couldn't find any posts. Please try a different search.

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profile-square-300px.jpg

florendiayoga

  • Weybridge, Surrey KT13 9TR.

About florendiayoga

Private and group classes in Walton-on-Thames, Weybridge and David Lloyds Club, for the flexibles and Inflexibles, those wanting to manage stress and gain tone and flexibility, including yoga for sport / athletic development.

Location Information

Teaches at
- St Andrews URC, Hersham Road, Walton-on-Thames
- 1st Weybridge Scouts Hut, Weybridge (off Baker St)
- David Lloyd Brooklands, Weybridge
- Private lessons Home Studio Weybridge
- Corporate yoga
- Online yoga

Opening Times

For info on classes and times please visit my website

Yoga Styles

Events by florendiayoga

Articles by florendiayoga

Sorry, we couldn't find any posts. Please try a different search.

Share: florendiayoga

If you like florendiayoga please share on your social media

Contact florendiayoga

  • This field is for validation purposes and should be left unchanged.
4.9 7 votes
Rating

Reviews

Subscribe
Notify of
guest
7 Reviews
Inline Feedbacks
View all reviews
Amanda Thorogoood
Rating :
     

I’ve been practicing yoga with Florendia for over 2 years. It’s helped me keep my back in good shape and understand how I can maintain my body but also for my mind – to – know ‘all is ok at the moment’ -be non-judgemental with myself and others -welcome whatever may happen – good or bad – to BREATHE … especially feather breathing – put to good use the other day when driving along clogged up M3 . I Iove the pace, voice and poems, often about appreciating nature, of Florendia’s yoga session and being reminded to SLOW DOWN. THANK… Read more »

Pam Parker
Rating :
     

Thanks Florentia, that was sooo good I’m actually glowing! I think my body really needed that and my mind certainly did!
Pam x

Tracey Ball
Rating :
     

Steve and I have been really enjoying the yoga and my shoulder is so much better so it’s been great to be able to do a little more every time.

anita michaelides
Rating :
     

Florendia’s classes revitalise me. They offer my body flexibility, they relieve my mind of chatter, restore my energy and give me a sense of achievement and hope. Running through the core of every session is deep focus on mental and emotional wellbeing In her classes I appreciate: – Gems of wisdom, fittingly shared at appropriate moments in the practice. – Subtle guidance on living life with mindfulness and respect for one’s own being. – Her ease in teaching breathing modalities that calm the nervous system that are also useful tools for getting to sleep. The subtle confidence running through Florendia’s… Read more »

Kathleen McNamee
Rating :
     

I thought I knew how good Florentia was as a yoga teacher after practicing with her online regularly (but across an ocean) during 2020 and 2021. I found out how really good she is as soon as she went on holiday this month. The local studio I tried as a replacement took me through the asanas, yes…but without the heart and soul that Florentia brings to the practice. She does not preach. Far from it. But she encourages mindfulness and reflection while simultaneously guiding us gently and sensibly through poses. She is a treasure.

Liz Farmer
Rating :
     

I’ve always really enjoyed Florendia’s classes, whether that be in a local hall, in her studio, or online! She brings such a calm attitude with it, and you can’t help but follow the soothing intonation of her voice. She runs classes for many different age groups, and my son thoroughly enjoyed some of her classes whilst we were in lockdown.
Florendia is always quick to notice if your mind has wandered, and will bring you gently back into the practise!