Rachel Johnson, Iyengar Yoga teacher, Jesmond
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Jesmond.
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07768 795 031
About Rachel Johnson, Iyengar Yoga teacher, Jesmond
I’m a certified Iyengar Yoga teacher running relaxed and friendly classes in Jesmond. All levels welcome.
For those unfamiliar with Iyengar yoga, it is a safe form of yoga which offers the opportunity for improved flexibility, strength and balance, better overall physical health and well being. When practiced regularly you really will notice improvement in all these areas.
I hold a Level 1 Iyengar yoga certification, having qualified in the summer of 2018 after practicing yoga for 16 years. All teachers have to complete Iyengar yoga training which is intense and robust, ensuring as teachers we can adapt the poses for all levels and assist in adjusting those with physical challenges.
Classes
Face-to-face classes: Mondays 6.30pm, Wednesdays 7.15pm, Saturdays 10am
Please message me for further information.
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Events by rjohnson
Opening Times
Face-to-Face classes: Mondays 6.30pm, Wednesdays 7.15pm, Saturday 10am
Events by rjohnson
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Rachel runs a really excellent Yoga class. She manages to accommodate all skill levels and takes the time to know our individual strengths and weaknesses. Incredibly encouraging, she makes yoga a real measure to do . Cant recommend enough !!
I adore Rachel’s yoga classes .My balance and posture has improved so much !
The classes are friendly and allow all progress at their own pace.
Rachel is very knowledgeable about variations for all body and ability variations always ensure we keep ourselves safe .