Yoga with Heidi

A Dynamic yoga class which helps build flexibility, strength , fitness levels and overall general health and well being

We link the breath to the movement which builds heat, detoxifies the body and helps de stress a busy mind

Yoga mats are available so come and try a class and reap the many rewards Yoga has to offer

Private lessons are also available and tailored to your own personal needs

Feel free to call, text or email me with any questions

See you soon Heidi 🙂