Satyananda Yoga for All Ages and Abilities –  ongoing progressive yoga classes in Coventry for adults, ideal for strengthening and mobilising the body, combatting stress and improving concentration and sleep quality. Classes include postures (asanas) breathing practices (pranayama) and deep relaxation (yoga nidra).

A new five-week taster for beginners starts on Wednesday June 16, 2021. Otherwise classes take place on Tuesdays at 1pm and 7pm at The Earlsdon Medical Centre, and Wednesdays at 7.45pm. The full post-pandemic programme will resume in September 21 as will a free monthly class for people with cancer at Walsgrave Hospital. Booking is essential – for details telephone Caroline on 0774 3376690 or email her at info@coventryyoga.com. Visit www.coventryyoga.com for more information.