Ardent lover of yoga from childhood I have had the fortune of meeting and learning from great teachers whose wisdom has shed light on my own spiritual quest for greater understanding through the profound practice of kundalini Tantra yoga philosophy and Hatha yoga practice through 200 hour teacher training course . yoga is the union of mind , body and soul . 2020 has been such a perfect time for me to dive deep within and make yoga a practice of revelation and self discovery through complete surrender .
"Yoga is the dance of every cell with the music of every breath "
Very excited to share the miracles and mysteries of yoga with one and all paving way for blissful overall wellbeing . Mindfulness , body awareness , philosophy and benefits behind poses , meditation and deep relaxation incorporated into the class in just the right varied amount .
Relaxing and invigorating Hatha yoga classes alchemising desired change from within .
Come as you are with your yoga mat and an open mind !