Rosie Baggott Yoga

I'm Rosie, a Yoga Teacher based in Wolverhampton and I help Active, Busy Women to Chill out, get Strong AND Flexibile through 121 Yoga!

As well as being a Yoga Teacher, I am also a qualified PT. I love Weight-Lifting and Yoga in equal measure and feel the two practices work together SUPER WELL…

Yoga isn’t just for those weird, righteous, naturally bendy people who don’t do any training except sitting around in the splits all day, ya know!

Outside of the Yoga Studio and the Gym; I love afternoon naps, beers in old man pubs, cans of diet coke and almost all brands and flavours of crisps.

I offer private 121 and small group Yoga sessions online, at your home or in the Yoga studio at Firewalker Gym.

Do you want to:

Build a super strong Core?

Get Flexy?

Take some time out for yourself?

Then 121 Yoga is perfect for you!