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Helena Morley Yoga

Address:
Leeds, West Yorkshire, LS27 0JA
Phone: 07548815412
Website Address: www.helenamorleyyoga.com
Rating:
based on 0 review(s).
Description:

Helena runs yoga classes across Leeds and Wakefield.  Classes are designed to empower you to find your strength, not only in your body but in your mind.  Yoga with Helena will help you to de-stress, build strength and flexibility, sleep better, relieve aches and pains and relaxing, supporting your physical and mental wellbeing.  Classes are suitable for all levels with numbers kept small so you get the attention you deserve, and all mats and props are provided.

Monthly Yoga for Runners workshops take place as well as weekly After Work Yoga starting 9th January at Activ Zone in Morley.  Helena also teaches very popular Pregnancy Yoga and Postnatal Yoga under her Operation:Mama Yoga brand.

Opening Times

Opening Times: Varied.

Location Information

Location/Directions Info: Please message as classes are held at different locations.

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Events

Yoga for Runners

Dec 2019
15
Sunday
Address:
East Ardsley community centre, Wakefield
Summary: Join marathon runner, and yogi, Helena to learn ways to stretch and strengthen your body for running.  Yoga is great to incorporate into your training, helping to prevent injury, recover quicker, breathe more efficiently and [...]

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