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Hatha Yoga

Address:
Pontefract, West Yorkshire, WF8 1LY
Website Address: santoshayogapontefract.com
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Description:

Hatha is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional asanas are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control.

Suitable for beginners and those wanting to refine their practice.

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