Yoga-Wheel

My name is Jo Wheeler and I believe the best way to approach yoga is with a smile and there’s nothing better than a light-hearted “fun” class to take you deeper into your yoga practice.

I like to bring a bit of fresh playfulness into my classes. Whether you’re new to yoga or an experienced yogi or yogini, it is easy to dislodge oneself from the journey of yoga… fixated on reaching the “perfect” pose, or wanting to go deeper or to be better… maybe the best!

The brilliance of yoga is that you can enjoy exactly where you are… now!

Classes are designed for everyone; men and women of all ability to improve fitness levels; create core strength, muscle tone, stamina, flexibility and well-being. We will move and work every muscle and joint of the body and you won’t even be aware, whilst expanding your comfort zone with a smile; laughing, having FUN and therefore teaching us to find humour at life’s challenges outside of the yoga studio.

Join me…. all you need is a yoga mat, water, a sense of fun, an open mind and a BIG SMILE.

Email jo@yoga-wheel.com for further details