Hart Yoga 🧡

All welcome to join small friendly classes and 1:1 sessions . .

My approach to Yoga is inspired by the teachings of Vanda Scaravelli and other embodied practices . .

Moving slowly with focus on integrating our bodies, therefore stress free on joints, guided meditations, breathing practices & healing relaxation’s.

I am able to work with people who have various health challenges in groups or 1:1 . .

At this time I am offering 1 Yoga practices online & a Group class @ Odstock Heath & Fitness Club and 121’s . .

Please call for a confidential chat about how I may help you . .