Hart Yoga
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5 Westminster Road, Salisbury, Wiltshire SP2 7DG.
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07944858618
About Hart Yoga
All welcome to join small friendly classes and 1:1 sessions . .
My approach to Yoga is inspired by the teachings of Vanda Scaravelli and other embodied practices . .
Moving slowly with focus on integrating our bodies, therefore stress free on joints, guided meditations, breathing practices & healing relaxation’s.
I am able to work with people who have various health challenges in groups or 1:1 . .
At this time I am offering 2 Yoga practices online & 121’s . Also in person when allowed to . .
Please call for a confidential chat about how I may help you . .
Events by Yoginihart
Contact Hart Yoga
Hart Yoga
-
5 Westminster Road, Salisbury, Wiltshire SP2 7DG.
-
07944858618
About Hart Yoga
All welcome to join small friendly classes and 1:1 sessions . .
My approach to Yoga is inspired by the teachings of Vanda Scaravelli and other embodied practices . .
Moving slowly with focus on integrating our bodies, therefore stress free on joints, guided meditations, breathing practices & healing relaxation’s.
I am able to work with people who have various health challenges in groups or 1:1 . .
At this time I am offering 2 Yoga practices online & 121’s . Also in person when allowed to . .
Please call for a confidential chat about how I may help you . .
Location Information
I live in Salisbury though happy to travel further afield, which will incur extra costs.
Opening Times
Days/evenings & weekends 😊
Events by Yoginihart
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Reviews
I first met Sandi 4 years ago and have been a student of hers since then. Sandi teaches Scaravelli-inspired yoga which is an exploratory style of yoga, emphasizing comfort and freedom of movement, rather than execution of the perfect pose. She is an engaging teacher whose warmth enables her to connect with everyone. Don’t expect Vinyasa flows or anything too strenuous. This type of yoga is dynamic, though, and works on the mind, nervous system and emotional body as well as our physical, muscular structure.
The Scaravelli inspired class with Sandy is wonderful. It is gentle and relaxing but it also works the muscles deeply. The stiffness I have in my lower back is usually gone by the end of the class. Sandy provides clear guidance and feedback throughout. I love that there is no right or wrong way to do this yoga, it is about working with what is right for your body. Caiti
I first met Sandi 4 years ago and have been a student of hers since then. Sandi teaches Scaravelli-inspired yoga which is an exploratory style of yoga, emphasizing comfort and freedom of movement, rather than execution of the perfect pose. She is an engaging teacher whose warmth enables her to connect with everyone. Don’t expect Vinyasa flows or anything too strenuous. This type of yoga is dynamic, though, and works on the mind, nervous system and emotional body as well as our physical, muscular structure.
The Scaravelli inspired class with Sandy is wonderful. It is gentle and relaxing but it also works the muscles deeply. The stiffness I have in my lower back is usually gone by the end of the class. Sandy provides clear guidance and feedback throughout. I love that there is no right or wrong way to do this yoga, it is about working with what is right for your body. Caiti