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Hart Yoga

Address:
Salisbury, Wiltshire
Phone: 07944858618
Rating:
5 based on 2 review(s).
Description:

All welcome to join small classes and 1:1 sessions . .

My approach to Yoga is inspired by the teachings of Vanda Scaravelli and other embodied practices . .

Moving slowly with focus on integrating our bodies, therefore stress free on joints, breathing practices & guided relaxation.

Wednesday evenings @ The Therapy Centre & Thursday evenings @ Odstock Health & Fitness . .

I also work with people who have various health challenges in groups or 1:1 . .

Please call for a confidential chat about how I may help you . .

Opening Times

Opening Times: Days/evenings & weekends 😊

Location Information

Location/Directions Info: I live in Salisbury though happy to travel further afield, which will incur extra costs.

Reviews

2 Reviews/Comments on "Hart Yoga"

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RiverBourne Yoga
Member
Rating :
     

I first met Sandi 4 years ago and have been a student of hers since then. Sandi teaches Scaravelli-inspired yoga which is an exploratory style of yoga, emphasizing comfort and freedom of movement, rather than execution of the perfect pose. She is an engaging teacher whose warmth enables her to connect with everyone. Don’t expect Vinyasa flows or anything too strenuous. This type of yoga is dynamic, though, and works on the mind, nervous system and emotional body as well as our physical, muscular structure.

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