Swindon Yoga

  • Swindon, Swindon, Wiltshire .
  • 07866957234

About Swindon Yoga

Friendly yoga classes aimed at addressing individual needs and encouraging you to work at your own pace. Classes incorporate asana (physical postures) pranayama ( breathing practices) and relaxation / meditation. The pregnancy classes are adapted to support the changes taking place and help to prepare for labour and birth. Postnatal classes help to nurture mum and baby. Classes include strengthening the pelvic floor, abdomen and back, while relieving stiffness and tension from the shoulders due to carrying / feeding baby. Babies love interacting with mum during the session.

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Location Information

Pregnancy and post natal classes suspended until further notice.

General classes:
Mondays 10-11.15am St Paul's Church Community Centre
(9 people maximum)

Online classes via Zoom:
Tuesdays 9-10.15am
Tuesdays 5.45 - 7.00pm

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Swindon Yoga

  • Swindon, Swindon, Wiltshire .
  • 07866957234

About Swindon Yoga

Friendly yoga classes aimed at addressing individual needs and encouraging you to work at your own pace. Classes incorporate asana (physical postures) pranayama ( breathing practices) and relaxation / meditation. The pregnancy classes are adapted to support the changes taking place and help to prepare for labour and birth. Postnatal classes help to nurture mum and baby. Classes include strengthening the pelvic floor, abdomen and back, while relieving stiffness and tension from the shoulders due to carrying / feeding baby. Babies love interacting with mum during the session.

Location Information

Pregnancy and post natal classes suspended until further notice.

General classes:
Mondays 10-11.15am St Paul's Church Community Centre
(9 people maximum)

Online classes via Zoom:
Tuesdays 9-10.15am
Tuesdays 5.45 - 7.00pm

Events by nickiyogagirl

Articles by nickiyogagirl

Sorry, we couldn't find any posts. Please try a different search.

Share: Swindon Yoga

If you like Swindon Yoga please share on your social media

Contact Swindon Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews