DRU is a gentle but potent form of yoga that gently improves strength & flexibility, helping your body to stay stronger for longer. Yoga can help you to sleep better, reduce stress and is accessible to all.
It is never too late to start, Yoga is not only for the young & flexible, it is for Every-Body.
Thursdays in Bridge Hall, Portland Street, Malvern. Worcs. 5.45 -7pm