About kdaviesyoga
Hi!
I am on a mission to improve health span for everyone. We may all be living longer, but are we healthy and mobile for longer? In most cases not.
Through yoga and deep stretching my goal is to improve flexibility no matter what your starting point. Super stiff people always welcome!
Events
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Events by KATRINA DAVIES
Location Information
Mapledurham pavilion, Mapledurham playing fields, Caversham
St. Andrew's church hall, Albert Road, Caversham
Opening Times
Wednesday
11-12pm- Science of Stretching (deep, long hold stretching)
5.30-6.30pm Sculpt and stretch- strength building yoga with deep stretching
Fridays 12.30-1.30pm Science of Stretching.
Events by KATRINA DAVIES
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Location Information
Mapledurham pavilion, Mapledurham playing fields, Caversham
St. Andrew's church hall, Albert Road, Caversham
Opening Times
Wednesday
11-12pm- Science of Stretching (deep, long hold stretching)
5.30-6.30pm Sculpt and stretch- strength building yoga with deep stretching
Fridays 12.30-1.30pm Science of Stretching.
Share: kdaviesyoga
If you like kdaviesyoga please share on your social media