Aerial Yoga and Vinyasa Yoga Weekend Retreat at Champneys Spa Henlow

Revive, restore and rejuvenate in this Yoga weekend with a difference. Sessions include a restorative yin- inspired yoga practice to calm the body, mindfulness meditation to focus the mind and invigorating Vinyasa Flow to kick-start each day. There is also an opportunity to practice an ‘Introduction to Aerial-Yoga workshop’ an exciting and innovative fusion of Yoga and Aerial Artistry to release your inner acrobat and experience the benefits of supported inversions, backbends and fun circus-inspired tricks and flips! Suitable for all levels subject to certain health pre-requisites.

Emma has studied under the expertise of Louise Solomon at the Yoga Pilates Academy Australia, Yogi Vishvektu at the World Conscious Yoga Family in India and Edward Clark at the Tripsichore Yoga Company London and has been teaching Vinyasa and Hatha Yoga full time since 2008. She is the co-founder of the Tri-Fly Aerial Yoga School running teacher training courses and classes in Oxford. Taking inspiration from many forms of Yoga, Emma’s classes are eclectic, in-depth and playful.

Friday 6th July – Sunday 8th July 2012
What’s included:

Arrival 2.00pm
2 Nights Accommodation
Unlimited use of facilities
Up to 20 different classes per day
Nutritious Dinner, Breakfast & Lunch
Yoga Workshops – Tuition (x 4)
Depart 4.00pm

Prices start from £349.95 per person.