Yoga In Cambridge

I’m a yoga enthusiast and I have been practising yoga for the last five years.

I’m passionate about teaching various styles of yoga especially for beginners .

Physical benefits of yoga include:

increased flexibility
increased muscle strength and tone
improved respiration, energy and vitality
maintaining a balanced metabolism
weight reduction
cardio and circulatory health
improved athletic performance
protection from injury

The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and breathing issues.Yoga can also lower blood pressure and reduce insomnia.

I’m providing one -to-one yoga sessions at the comfort of your home or garden in Cambridge
or online at your preferred time.. Social distancing will be observed at all times. I will do your health assessment before I start any session.

Please get in touch for a free online consultation so we can establish what might work best for you. I will tailor my classes around your goals.

Visit my FB page for more info.

facebook.com/george2080/

Any questions, please ask. Looking forward to hearing from you.

Thanks

George