Julie Yoga
Address:
Perranporth, Cornwall, TR4 9PP
Description:
My classes are suitable for all abilities and experiences of yoga and I have a holistic approach to body, mind and spirit. I aim to include Yoga philosophy into lessons to accompany both physical and mental transformation.
I teach differentiated classes and provide individual care, adjust postures, offer modifications and help with aches and ailments.
I have learnt from various teachers and styles of yoga which include Ashtanga, Anusara, Kundalini and Vini Yoga. I am not attached to a particular style of yoga and enjoy learning from a variety of teachers. I believe this is reflected in my teaching, which embraces Yoga as a holistic approach.
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3 Reviews/Comments on "Julie Yoga"
I always come away from Julie’s yoga classes feeling so much better than when I started. Julie is a very supportive and encouraging teacher and I would highly recommend her classes.
Julie’s teaching style is relaxed but professional and she puts keen emphasis on the importance of pranayama and looking after yourself. Obvious effort is out into noticing and working with peoples strengths and weaknesses and every class holds something new, which as I’ve been practicing for ten years now is saying something.
i have been going to julie’s yoga class for about 8 months. already i feel a great change in my fitness, stamina, energy levels and concentration. i find julie’s classes challenging but not overwhelming, as she tailors the class so you have options to push yourself or take it easy, depending on how you feel and your abilities. the highlight of my week, every week – i highly recommend julie’s classes