Julie Yoga

My classes are suitable for all abilities and experiences of yoga and I have a holistic approach to body, mind and spirit. I aim to include Yoga philosophy into lessons to accompany both physical and mental transformation.
I teach differentiated classes and provide individual care, adjust postures, offer modifications and help with aches and ailments.
I have learnt from various teachers and styles of yoga which include Ashtanga, Anusara, Kundalini and Vini Yoga. I am not attached to a particular style of yoga and enjoy learning from a variety of teachers. I believe this is reflected in my teaching, which embraces Yoga as a holistic approach.