1. Home
  2. United Kingdom
  3. Essex
  4. Brentwood
  5. Heartcentred Wellbeing

Heartcentred Wellbeing

Address:
Brentwood, Essex, CM13 3ap
cm12
Phone: 07949 823866
Rating:
based on 0 review(s).
Description:

Yoga classes with an Ayurvedic inspiration incorporating pranayama (breathing techniques) and relaxation/meditation for all ages and abilities in Billericay, Hutton, Shenfield, Brentwood and surrounds.

Come and practice gentle yoga classes focusing on asanas (postures) for the season to help balance you body and mind.

I hold various yoga classes for beginners, yoga for over 40's, Hatha and Slow flow Vinyasa and private yoga classes 1-2-1. I also hold wellbeing workshops for Ayurveda, yoga, pranayama and meditation to relieve stress, anxiety and improve your overall wellbeing.

Yoga and Ayurveda are very closely linked and although everyone is now aware of yoga, Ayurveda (the sister science of yoga) is only just starting to become known. In Ayurveda the focus is on healing your body and mind through yoga, beneficial herbs and good nutrition to keep the mind and body balanced, calm and healthy.

If you are looking for some corporate yoga classes for your business to help relieve stress in the workplace and improve the wellbeing of your employees then please contact me for more details. I cover the whole of Essex for corporate yoga classes.

Check out my website for more information and I look forward to meeting you soon.

Opening Times

Opening Times: Please contact me for more info on class times and days

Location Information

Location/Directions Info: Covering Brentwood, Billericay, Hutton, Shenfield, Stock and surrounds

Reviews

Be the First to Review/Comment

Notify of
avatar

Contact heartcentred

  • NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
  • This field is for validation purposes and should be left unchanged.

Events

Gentle yoga class Billericay

Dec 2018
17
Monday
Address:
Billericay, Billericay essex
Summary: Gentle relaxing yoga class in Billericay on Monday mornings. Suitable for all abilities and ages. If you have any physical issues such as knee/hip issues, Fibromyalgia, stress, anxiety, then come [...]

Hatha yoga class in Brentwood

Dec 2018
18
Tuesday
Address:
Brentwood, Brentwood Essex
Summary: Hatha yoga class suitable for all abilities including beginners. Gentle but progressive class suitable for beginners of yoga. Starting each class with pranayama (conscious breath work) asanas and relaxing guided [...]

Slow flow vinyasa and hatha fusion yoga

Dec 2018
20
Thursday
Address:
Brentwood, brentwood essex
Summary: Slow flow vinyasa and hatha fusion. Come and try this lovely yoga class mixing a slow flow with static poses to get the full benefit of movement and depth in [...]

Gentle yoga class Billericay

Dec 2018
24
Monday
Address:
Billericay, Billericay essex
Summary: Gentle relaxing yoga class in Billericay on Monday mornings. Suitable for all abilities and ages. If you have any physical issues such as knee/hip issues, Fibromyalgia, stress, anxiety, then come [...]

Hatha yoga class in Brentwood

Dec 2018
25
Tuesday
Address:
Brentwood, Brentwood Essex
Summary: Hatha yoga class suitable for all abilities including beginners. Gentle but progressive class suitable for beginners of yoga. Starting each class with pranayama (conscious breath work) asanas and relaxing guided [...]

Slow flow vinyasa and hatha fusion yoga

Dec 2018
27
Thursday
Address:
Brentwood, brentwood essex
Summary: Slow flow vinyasa and hatha fusion. Come and try this lovely yoga class mixing a slow flow with static poses to get the full benefit of movement and depth in [...]

Gentle yoga class Billericay

Dec 2018
31
Monday
Address:
Billericay, Billericay essex
Summary: Gentle relaxing yoga class in Billericay on Monday mornings. Suitable for all abilities and ages. If you have any physical issues such as knee/hip issues, Fibromyalgia, stress, anxiety, then come [...]

Hatha yoga class in Brentwood

Jan 2019
01
Tuesday
Address:
Brentwood, Brentwood Essex
Summary: Hatha yoga class suitable for all abilities including beginners. Gentle but progressive class suitable for beginners of yoga. Starting each class with pranayama (conscious breath work) asanas and relaxing guided [...]

Slow flow vinyasa and hatha fusion yoga

Jan 2019
03
Thursday
Address:
Brentwood, brentwood essex
Summary: Slow flow vinyasa and hatha fusion. Come and try this lovely yoga class mixing a slow flow with static poses to get the full benefit of movement and depth in [...]

Gentle yoga class Billericay

Jan 2019
07
Monday
Address:
Billericay, Billericay essex
Summary: Gentle relaxing yoga class in Billericay on Monday mornings. Suitable for all abilities and ages. If you have any physical issues such as knee/hip issues, Fibromyalgia, stress, anxiety, then come [...]

Send this to friend