Heartcentred Wellbeing

Yoga studio in the heart of Brentwood for all ages and abilities. Our beautiful new studio in Brentwood Old House by Wilsons Corner offers a range of yoga classes and wellbeing workshops to suit all. Wherever you are on your journey of life you will find a teacher and class to guide you on the way.

We hold various yoga classes for beginners to advanced, yoga for over 50’s, Hatha, Vinyasa, Yin & Restorative, Dynamic Vinyasa, Ashtanga, Sports yoga for athletes and private yoga classes 1-2-1 sessions. We also hold wellbeing workshops ranging from Ayurveda, yoga, pranayama and meditation to relieve stress, anxiety, Sound Baths, Cacao ceremonies, Yoga Nidra and much more so be sure to check out our wellbeing workshops page for upcoming workshops on offer.

Yoga and Ayurveda are very closely linked and although everyone is now aware of yoga, Ayurveda (the sister science of yoga) is only just starting to become known. In Ayurveda the focus is on healing your body and mind through yoga, beneficial herbs and good nutrition to keep the mind and body balanced, calm and healthy.

If you are looking for some corporate yoga classes for your business to help relieve stress in the workplace and improve the wellbeing of your employees then please contact us for more details.

Check out our website for more information and we look forward to meeting you soon.