I Love Kundalini Yoga

Come and detox and de-stress your mind and body with Kundalini yoga Wednesday evenings with Jacqui in a cosy, relaxing environment with lovely warm friendly people.
Kundalini yoga, calms, clears and focuses the mind, tones, stretches and strengthens the body and awakens and releases the spirit!.
All levels welcome. Mats, blankets and water provided. Just come in loose, comfortable clothing, with an empty stomach and an open mind and heart and be ready to have fun and get fit too.
Small group sessions and one to ones welcome on request.
As well as a qualified yoga teacher I am also a reiki master and find that they both compliment one another perfectly and one helps me be the other to the best of my ability.