Yoga for Hearts & Spines

  • Dunmow, Essex CM6 3SG.
  • 07915648952

About Yoga for Hearts & Spines

Working together, Lynda Lucas and Sue Brown teach yoga to suit all abilities. Classes include:

– beginner and improver classes in The Old Friends Meeting House, Stebbing High Street,
– Yoga for Healthy Lower Backs 12 week courses : clinically proven to improve back health and reduce incidence of back pain at Stebbing Green. These courses are limited to a maximum of 6 attendees.
– YHLB Alumni Classes

Events by YFHS856

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fiona Maddock
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I have been attending this class for nearly a year and the benefits having been outstanding. I have noticed great improvements in my flexibility, posture and it keeps your joints supple. It has been amazing for my core stability and balance. The holistic approach and meditation have made positive inroads to my overall well being. Nameste.

5 1 vote
Rating

Location Information

The Old Friends Meeting House is beautiful old timber framed building in the heart of Stebbing, providing suitable space for small classes.
Yoga for Healthy Lower Backs courses are run in a yoga studio on Stebbing Green.

Opening Times

Beginners Yoga Monday 7.30-9.00pm
Improvers Yoga Wednesday 7.30-9pm
Yoga for Healthy Lower Backs, Sundays 10.00-11.15am

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Yoga for Hearts & Spines

  • Dunmow, Essex CM6 3SG.
  • 07915648952

About Yoga for Hearts & Spines

Working together, Lynda Lucas and Sue Brown teach yoga to suit all abilities. Classes include:

– beginner and improver classes in The Old Friends Meeting House, Stebbing High Street,
– Yoga for Healthy Lower Backs 12 week courses : clinically proven to improve back health and reduce incidence of back pain at Stebbing Green. These courses are limited to a maximum of 6 attendees.
– YHLB Alumni Classes

Location Information

The Old Friends Meeting House is beautiful old timber framed building in the heart of Stebbing, providing suitable space for small classes.
Yoga for Healthy Lower Backs courses are run in a yoga studio on Stebbing Green.

Opening Times

Beginners Yoga Monday 7.30-9.00pm
Improvers Yoga Wednesday 7.30-9pm
Yoga for Healthy Lower Backs, Sundays 10.00-11.15am

Events by YFHS856

Articles by YFHS856

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga for Hearts & Spines

If you like Yoga for Hearts & Spines please share on your social media

Contact Yoga for Hearts & Spines

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
fiona Maddock
Rating :
     

I have been attending this class for nearly a year and the benefits having been outstanding. I have noticed great improvements in my flexibility, posture and it keeps your joints supple. It has been amazing for my core stability and balance. The holistic approach and meditation have made positive inroads to my overall well being. Nameste.