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Yoga for Hearts & Spines

Address:
Stebbing, Essex
Phone: 07915648952
Rating:
5 based on 1 review(s).
Description:

Working together, Lynda Lucas and Sue Brown teach yoga to suit all abilities. Classes include:

- beginner and improver classes in The Old Friends Meeting House, Stebbing High Street,
- Yoga for Healthy Lower Backs 12 week courses : clinically proven to improve back health and reduce incidence of back pain at Stebbing Green. These courses are limited to a maximum of 6 attendees.
- YHLB Alumni Classes

Opening Times

Opening Times: Beginners Yoga Monday 7.30-9.00pm
Improvers Yoga Wednesday 7.30-9pm
Yoga for Healthy Lower Backs, Sundays 10.00-11.15am

Location Information

Location/Directions Info: The Old Friends Meeting House is beautiful old timber framed building in the heart of Stebbing, providing suitable space for small classes.
Yoga for Healthy Lower Backs courses are run in a yoga studio on Stebbing Green.

Reviews

1 Review/Comment on "Yoga for Hearts & Spines"

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fiona Maddock
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Rating :
     

I have been attending this class for nearly a year and the benefits having been outstanding. I have noticed great improvements in my flexibility, posture and it keeps your joints supple. It has been amazing for my core stability and balance. The holistic approach and meditation have made positive inroads to my overall well being. Nameste.

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