Yoga for Hearts & Spines

Working together, Lynda Lucas and Sue Brown teach yoga to suit all abilities. Classes include:

– beginner and improver classes in The Old Friends Meeting House, Stebbing High Street,
– Yoga for Healthy Lower Backs 12 week courses : clinically proven to improve back health and reduce incidence of back pain at Stebbing Green. These courses are limited to a maximum of 6 attendees.
– YHLB Alumni Classes