Yoga and mindful movement classes in Newport, focusing on moving with awareness and with the breath. Trained with the British Wheel of Yoga in 2003, classes mainly influenced by viniyoga style of yoga, scaravelli and somatic movement.
Monday am - 9.45 to 11.15 & pm - 6.15 to 7.45 Allt Yr Yn Lawn Tennis Club,
Wednesday am - 9.45 to 11.15 Allt Yr Yn Lawn Tennis Club & pm - 7.30 to 8.30 Trinity Methodist Church, Glasllwch Lane.
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