Amanda Robb Yoga

Amanda Robb Yoga

  • Basingstoke, Hampshire RG25 3BB.
  • 07748 537415

About Amanda Robb Yoga

Amanda Robb Yoga.  I run two different styles of yoga class in the village of Steventon, Basingstoke, Hampshire.

The Gentle Yoga classes are especially designed to be accessible for those at all levels of health and fitness.  Using the practice of yoga we can increase strength, enhance flexibility and improve balance.  Each class comprises a gentle, chair based warm-up and breathing exercise, followed by some seated, standing, and floor based postures.  The class ends with a calming relaxation exercise, to leave you feeling relaxed but energized.

For those looking for a more general practice I run mixed yoga ability classes, a Hatha style lesson suitable for beginners and intermediates.  Each class comprises a breathing exercise (pranayama), physical yoga asana practice including flow sequences and a guided meditation practice.  The aim of the class is to allow students to leave feeling calm and relaxed.

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Location Information

Close to J7 M3, B3400 and A33

Opening Times

Group Classes Wednesdays, Thursdays and Fridays

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Amanda Robb Yoga

Amanda Robb Yoga

  • Basingstoke, Hampshire RG25 3BB.
  • 07748 537415

About Amanda Robb Yoga

Amanda Robb Yoga.  I run two different styles of yoga class in the village of Steventon, Basingstoke, Hampshire.

The Gentle Yoga classes are especially designed to be accessible for those at all levels of health and fitness.  Using the practice of yoga we can increase strength, enhance flexibility and improve balance.  Each class comprises a gentle, chair based warm-up and breathing exercise, followed by some seated, standing, and floor based postures.  The class ends with a calming relaxation exercise, to leave you feeling relaxed but energized.

For those looking for a more general practice I run mixed yoga ability classes, a Hatha style lesson suitable for beginners and intermediates.  Each class comprises a breathing exercise (pranayama), physical yoga asana practice including flow sequences and a guided meditation practice.  The aim of the class is to allow students to leave feeling calm and relaxed.

Location Information

Close to J7 M3, B3400 and A33

Opening Times

Group Classes Wednesdays, Thursdays and Fridays

Events by amandarobbyoga

Articles by amandarobbyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Amanda Robb Yoga

If you like Amanda Robb Yoga please share on your social media

Contact Amanda Robb Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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Notify of
guest
0 Reviews
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