CarnelianSoul

Dru Yoga is a  flowing form of Yoga which is rooted in Hatha yoga. It comprises of activations to warm the body ,unique sequences, breathing,postures and relaxation. My classes are accessible to all as I offer modifications where necessary.

I also incorporate Yin yoga/restorative and vinyasa to some of my classes

I currently am running classes in Lymington and Milford  and also 1-2-1 sessions. I also do  Dru yoga alongside Holistic therapies as the two can blend to offer a unique mind/body/spirit experience
Please contact me for further details and enquiries.