Katherine Wainwright Yoga & Pilates

Katherine Wainwright Yoga & Pilates Teacher

  • 7 Lower Quay, Fareham, Hampshire PO16 0RA.
  • +447980007727

About Katherine Wainwright Yoga & Pilates Teacher

Katherine is an experienced Yoga & Pilates teacher based in Fareham Hampshire. She teaches weekly classes at her Studio as well as working one2one with clients. Her yoga is a fusion of Hatha and Kundalini working with the Chakra energy system. Her Kunda yoga classes consist of an asana based flow, a dynamic meditation and a relaxation. She is also a qualified Gravity yoga teacher, an excellent supplement to yoga and any cardio work.

Classical mat Pilates is taught to beginners, intermediate and advanced students. She often incorporates her Saturday workshops with a yogalates class followed by a SUP or kayak session, at Fareham Marina.

Katherine is a qualified NLP counsellor, Reiki Master, Juice Therapist, and Vegan Nutritionist and often uses these resources in her well being coaching work.

” I am passionate about helping others who want to help themselves, especially if you are trying to find a way to improve your mental, spiritual and/or physical wellbeing. I use all the skills I have learnt in my one2one work to help clients find what will work for them. Everyone is different and each client has a bespoke programme, with support, to help them navigate through their personal journey. My classes, as well as being active fun, enable a sense of community and group work, everyone is welcome! Sometimes it takes time to find a teacher you like, I am happy to talk to you first if you are unsure about trying a class or signing up for a wellbeing course. If you are not local, let’s embrace our online work. I have online video classes, courses and my one2one work can be successfully carried out online… thinking about it … contact me :)”

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Location Information

Tides Studio is based on the top floor of The Old Mill - Fareham Marina, Lower Quay Fareham PO16 0RA. A unique setting overlooking the water. The studio is in a vaulted ceiling of the old warehouse the energy is clear and bright!

Opening Times

Weekly classes are held Monday to Thursday from 6pm to 8:15pm
Katherine holds her weekly classes on a Tuesday and Wednesday evening. One2ones can be booked in during the day or on Saturday morning if she is not running a workshop.

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Katherine Wainwright Yoga & Pilates

Katherine Wainwright Yoga & Pilates Teacher

  • 7 Lower Quay, Fareham, Hampshire PO16 0RA.
  • +447980007727

About Katherine Wainwright Yoga & Pilates Teacher

Katherine is an experienced Yoga & Pilates teacher based in Fareham Hampshire. She teaches weekly classes at her Studio as well as working one2one with clients. Her yoga is a fusion of Hatha and Kundalini working with the Chakra energy system. Her Kunda yoga classes consist of an asana based flow, a dynamic meditation and a relaxation. She is also a qualified Gravity yoga teacher, an excellent supplement to yoga and any cardio work.

Classical mat Pilates is taught to beginners, intermediate and advanced students. She often incorporates her Saturday workshops with a yogalates class followed by a SUP or kayak session, at Fareham Marina.

Katherine is a qualified NLP counsellor, Reiki Master, Juice Therapist, and Vegan Nutritionist and often uses these resources in her well being coaching work.

” I am passionate about helping others who want to help themselves, especially if you are trying to find a way to improve your mental, spiritual and/or physical wellbeing. I use all the skills I have learnt in my one2one work to help clients find what will work for them. Everyone is different and each client has a bespoke programme, with support, to help them navigate through their personal journey. My classes, as well as being active fun, enable a sense of community and group work, everyone is welcome! Sometimes it takes time to find a teacher you like, I am happy to talk to you first if you are unsure about trying a class or signing up for a wellbeing course. If you are not local, let’s embrace our online work. I have online video classes, courses and my one2one work can be successfully carried out online… thinking about it … contact me :)”

Location Information

Tides Studio is based on the top floor of The Old Mill - Fareham Marina, Lower Quay Fareham PO16 0RA. A unique setting overlooking the water. The studio is in a vaulted ceiling of the old warehouse the energy is clear and bright!

Opening Times

Weekly classes are held Monday to Thursday from 6pm to 8:15pm
Katherine holds her weekly classes on a Tuesday and Wednesday evening. One2ones can be booked in during the day or on Saturday morning if she is not running a workshop.

Events by KatherineWainwright

Articles by KatherineWainwright

Sorry, we couldn't find any posts. Please try a different search.

Contact Katherine Wainwright Yoga & Pilates Teacher

  • This field is for validation purposes and should be left unchanged.

Reviews

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0 Reviews
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