About Yoga Fareham
Lou teaches daytime and evening weekly classes In Dynamic Yoga Method, it is a flow practice, a moving somatic meditation with attention on alignment, stability and ease. Tuesdays evening Lou teaches Pregnancy Yoga, Saturday mornings are either flow classes or Restorative or Meditation. Lou also teaches on Yoga weekends and Holidays.
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About Yoga Fareham
Lou teaches daytime and evening weekly classes In Dynamic Yoga Method, it is a flow practice, a moving somatic meditation with attention on alignment, stability and ease. Tuesdays evening Lou teaches Pregnancy Yoga, Saturday mornings are either flow classes or Restorative or Meditation. Lou also teaches on Yoga weekends and Holidays.
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Reviews
Louise is a wonderful teacher!
Louise is a wonderful teacher!