Straight talk about Yoga and clear and safe instructions on how to practice it.
A mind-body experience like no other. The benefits are immense. With varied posture sequencing, attention to alignment and breath, underpinned by yogic philosophy interpreted for modern life, and ambient tunes, expect a super charged masterclass experience. Studios open 30 minutes before the start of class for personal practice.
Tuesday 1800-1930 Church Crookham
Wednesday 1000-1130 Sonning (Nr Reading)
Wednesday 1915-2045 Tilford (Nr Farnham)
Friday 1830-2000 Farnborough
(Details available on www.gregoryangell.com)
Guildford Road East