Hannah Bateman Yoga Life :)

Hello 🙂 Yoga has helped me so much in my life I started Hannah Bateman Yoga Life with the vision to to create a safe, calm and happy place for you to practise.

In a typical class we bring awareness to the breath through pranayama, warm the soul through connecting mind, body and breath, then flowing through asana’s in a Vinyasa Flow style; adopting some Hatha on the way as we find clarity in the mind through holding postures. Through this process we naturally come to a content and relaxed Savasana (corpse pose) where we engage in gentle meditation and chanting to close the session. It is an all round fantastic exercise for the mind and body and I would love to see you there! 🙂

Any questions please do drop me a message, my name is Hannah Bateman and I would be delighted to help you on your journey.

Alternatively book yourself in on my website: https://hannahbatemanyogalife.co.uk/timetable/

Namaste.