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Zoë Porter Yoga

Address:
Lymington, Hampshire, SO41
Website Address: www.zoeporter.yoga
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Description:

Zoë is an experienced Ashtanga Vinyasa Yoga teacher, and has been teaching classes, workshops, and retreats since 2012. She has now reached the level of Chartered Teacher with Yoga Alliance UK.

Like most things, Zoë discovered yoga by total chance in 2009 and fell in love with it. She decided the best way to immerse herself was to become a teacher to continually school herself and others in the path of Ashtanga Yoga. Zoë trained with the renowned Brian Cooper and continues to consider herself a student of Yoga first and foremost.

Ashtanga with Zoë is a wonderfully dynamic practice! Taught in classic sequence encompassing: physical Asana practice with Bandhas, philosophy, chanting and breath work. Zoë is a free spirit with a love for body art and spiritualism. Join her on the mat for a heady, vigorous Yoga practice coupled with soft, beautiful chanting and feel the magic flood the mind during relaxation afterwards.

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