SAM Yoga is for everyone... Beginner or experienced yogi you will find a warm inclusive welcome.
I am a 500-hour certified British Wheel of Yoga teacher and certified Special Yoga for Special Children teacher.
My general sessions are based on the hatha style of yoga, where you will be guided through a range of postures, mindful movement, soulful sequences, breathing and relaxation techniques all interwoven with yoga philosophy to inspire empowerment and self-confidence.
Special yoga for special children encourages each child to fulfil their potential and purpose. These sessions aim to provide a sense of empowerment, to find connection and to grow a community amongst families.
SAM Yoga will enable you to feel stronger, more supple and relaxed in both body and mind.
We are excited to welcome you!
High Halden: War Memorial Hall, Yoga for All 18:30-19:30
Biddenden: Bloomsbury’s, Mindful Hatha 13:30-14:30 & Yoga by Candle Light 19:30-20:30
Tonbridge: Ismini Phillips Studio, Special Yoga for Special Children 16:15-17:00
Tonbridge: Ismini Phillips Studio, Mindful Hatha 13:30-14:30
Saturday (1stSat of the month only)
Biddenden: Bloomsbury’s, Yoga Immersion 9:15-10:45
Thursdays 13:30-14:30 Mindful Hatha Biddenden
16:15-17:00 Special Yoga for Special Children Tonbridge
19:30-20:30 Yoga by Candle Light Biddenden
Fridays 13:30-14:30 Mindful Hatha Tonbridge
Saturdays 9:15 - 10:45 Yoga Immersion (1st Sat of the month) Biddenden
High Halden War Memorial Hall, Ashford Road, High Halden, TN26 3LY (Tues 18:30-19:30)
Ismini Phillips Studio, The Pavilion, 31 Angel Ln, Tonbridge TN9 1GF (Thurs 16:15-17:00 & Fri 13:30-14:30)
Bloomsburys Biddenden, Sissinghurst Road, Biddenden, TN27 8DQ (Thurs 13:30-14:30 & 19:30-20:30 and 1st Sat of month 9:15-10:45)