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Mindful Yoga for all, Westgate on Sea, Kent

Address:
Westgate-on-Sea, Kent, CT8
Phone: 07971653976
Website Address: http://www.anotherjourneybegins.com
Rating:
based on 0 review(s).
Description:

Forget all life's worries, workloads and deadlines for 90 minutes.  Small, friendly Mindful Yoga classes for all.  Join Angela (Another Journey Begins) as she shares her knowledge, learnings and experiences from the world of Mindfulness (trained with Clear Mind Institute, a member of the UK Network for Mindfulness Teacher Trainers) and Yoga (trained with British Wheel of Yoga, Diploma Teacher Training).  Combining physical posture work (asanas) with breathing and relaxation techniques.  Classes are for all adults aimed at various abilities, especially beginners.  No straining/striving, no competitions, just an opportunity for you to "pause", stretch, breathe and relax.

 

Public classes run in the beautiful venue of St Augustine’s in Westgate-on-Sea, Kent at the following times:

Tuesdays:

4:14pm to 5:45pm

6pm to 7:30pm   (Class FULL however do contact me as waiting list in operation for spaces that may become available).

7:45pm to 9:15pm

Angela also teaches private classes within organisations as well as 1:1 sessions.  Please contact Angela for availability and further details.

 

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Events

Mindful Yoga in Westgate on Sea, 4:14pm to 5:45pm

Oct 2018
16
Tuesday
Address:
St Augustine’s, Westgate-on-Sea Kent
Summary: Forget all life’s worries, workloads and deadlines for just 1.5 hours. Combining physical posture work (asanas) with breathing and relaxation techniques, Angela offers a space for you to come and [...]

Mindful Yoga in Westgate on Sea, Kent 6:00pm to 7:30pm

Oct 2018
16
Tuesday
Address:
St Augustine’s, Westgate-on-Sea Kent
Summary: Forget all life’s worries, workloads and deadlines for just 1.5 hours. Combining physical posture work (asanas) with breathing and relaxation techniques, Angela offers a space for you to come and [...]

Mindful Yoga, Westgate-on-Sea, Kent, 7:45pm to 9:15pm

Oct 2018
16
Tuesday
Address:
St Augustine’s, Westgate-on-Sea Kent
Summary: Forget all life’s worries, workloads and deadlines for just 1.5 hours. Combining physical posture work (asanas) with breathing and relaxation techniques, Angela offers a space for you to come and [...]

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