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Emma’s Yoga

  • 35 Rugeley Road, Burntwood, Staffordshire WS7 9BE.
  • 07846 807 980

About Emma’s Yoga

If you would like to be feel happier and more relaxed, be stronger and more flexible and enjoy a calmer, more focussed mind, this is the yoga for you!

I teach a simple, relaxed style of yoga suitable for all shapes, ages and flexibilities! Based on Hatha and Dru yoga, we practice traditional poses and sequences, with modifications offered for every stage so you can look after yourself and challenge yourself as much as you want. We learn breathing and mindfulness techniques to bring clarity and restore calm and balance, and every class has a 10-20 minute relaxation (yoga nidra) at the end.

Beginners and experienced yogis all very welcome.

Monday 12.15-1.15, The Yoga Collective, 3 the Thorn Tree, Elmhurst Business Park, off the A51 near Lichfield, WS13 8EX

Monday 7.30 -9.00, Burntwood Institute, Rugeley Rd, Burntwood, WS7 9BE.

Wednesday 7.30-8.30, Darwin Hall, Heathcot Place, Lichfield, WS13 6RQ

Thursday 10-11am, Bliss Yoga, 26-27 Anchor Rd, Aldridge, Walsall WS9 8QP

Just wear comfortable clothes & bring along a drink, a blanket & a non-slip mat. Call Emma on 07846 807 980 if you have any questions

Member of Register of Dru Yoga Teachers (MRDYT) Please see druworldwide.com for more info

Events by emmam1973

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Classes in Burntwood, Lichfield, Elmhurst and Aldridge

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do-yoga-be-awesome

Emma’s Yoga

  • 35 Rugeley Road, Burntwood, Staffordshire WS7 9BE.
  • 07846 807 980

About Emma’s Yoga

If you would like to be feel happier and more relaxed, be stronger and more flexible and enjoy a calmer, more focussed mind, this is the yoga for you!

I teach a simple, relaxed style of yoga suitable for all shapes, ages and flexibilities! Based on Hatha and Dru yoga, we practice traditional poses and sequences, with modifications offered for every stage so you can look after yourself and challenge yourself as much as you want. We learn breathing and mindfulness techniques to bring clarity and restore calm and balance, and every class has a 10-20 minute relaxation (yoga nidra) at the end.

Beginners and experienced yogis all very welcome.

Monday 12.15-1.15, The Yoga Collective, 3 the Thorn Tree, Elmhurst Business Park, off the A51 near Lichfield, WS13 8EX

Monday 7.30 -9.00, Burntwood Institute, Rugeley Rd, Burntwood, WS7 9BE.

Wednesday 7.30-8.30, Darwin Hall, Heathcot Place, Lichfield, WS13 6RQ

Thursday 10-11am, Bliss Yoga, 26-27 Anchor Rd, Aldridge, Walsall WS9 8QP

Just wear comfortable clothes & bring along a drink, a blanket & a non-slip mat. Call Emma on 07846 807 980 if you have any questions

Member of Register of Dru Yoga Teachers (MRDYT) Please see druworldwide.com for more info

Location Information

Classes in Burntwood, Lichfield, Elmhurst and Aldridge

Events by emmam1973

Articles by emmam1973

Sorry, we couldn't find any posts. Please try a different search.

Share: Emma’s Yoga

If you like Emma’s Yoga please share on your social media

Contact Emma’s Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews