Maria teaches Hatha, slow flow, chair based yoga and Restorative yoga to students of all levels of experience in and around Lichfield, Staffs, at public classes and through private tuition for individuals or small groups. Maria is dedicated to offering classes aimed at making yoga safe, accessible and fun, regardless of your level of fitness, mobility, size or shape.
Full timetable, effective from 26/02/18:
FRADLEY VILLAGE HALL
Tuesdays 6.30pm to 7.45pm - Improvers
Tuesdays 8.00pm to 9.15pm - Yoga Basics
SHENSTONE WESLEY HALL (TRINITY METHODIST CHURCH)
Mondays 12.30pm to 1.30pm - Mixed Ability Hatha
Thursdays 1.30pm to 2.30pm - Mixed Ability Hatha
STONNALL VILLAGE HALL
Mondays 10.30am to 11.30am - Chair based yoga
Thursdays 10.30am to 11.30am - Gentle Hatha
WALL VILLAGE HALL
Thursdays 6.30pm to 7.30pm - Mixed Ability Hatha
For further details, please visit my website: https://www.mariasyoga.co.uk or visit my Facebook page: @mariasyogauk.