Yogavana
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Bowling Green Inn, Friary Rd, Lichfield WS13 6QJ, UK.
About Yogavana
Yoga classes suitable for all abilities, – Beginners welcomed. Classes in lichfield and Stafford.
My classes are suitable for all. The content encompasses the principles of Yin and Yang, cultivating balance and harmony in both the body and mind. Drawing influence from both traditional Indian Hatha yoga principles and the eastern principles of Yin yoga, my classes include gentle flowing vinyasa, asana, pranayama, deep stretches and relaxation. The overall aim is to offer you a chance to create your own body-mind connection. The foundation of my practice combines the physical with an inner journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the inter-dependency of all these aspects in personal health and well-being.
Monday. Studio Space Stafford YIN YOGA 6:15pm -7:30pm
Tuesdays Blissful Studio, Lichfield. CANDLELIT YIN YOGA 6PM-7:15PM
Thursdays Blissful Studio, Lichfield. YANG FLOW 6PM-7PM.
CANDLELIT YIN YOGA 7:10PM – 8:25PM
Sundays Blissful Studio, Lichfield HATHA/YIN FUSION 10:15AM-11:30AM
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Events by YOGAVANA
Events by YOGAVANA
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