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Yogavana

Address:
Lichfield, Staffordshire, WS13 7AG
Website Address: https://yogavanahub.wixsite.com/yogavana
Rating:
based on 0 review(s).
Description:

Yoga classes suitable for all abilities,  - Beginners welcomed.  Classes in lichfield, Rugeley, Stafford.

My classes are breath-centered and suitable for all. The content encompasses the principles of Yin and Yang, cultivating balance and harmony in both the body and mind. Drawing influence from both traditional Indian Hatha yoga principles and the eastern principles of Yin yoga, my classes include gentle flowing vinyasa, asana, pranayama, deep stretches and relaxation. The overall aim is to offer you a chance to create your own body-mind connection. The foundation of my practice combines the physical with an inner journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the inter-dependency of all these aspects in personal health and well-being.

Monday.       A1 Fitness rugeley                              YIN YOGA                                     7PM-8PM

Tuesdays       Blissful Studio, Lichfield.               CANDLELIT YIN YOGA             6PM-7:15PM

Thursday     Blissful Studio, Lichfield.                 YANG FLOW                                 6PM-7PM.

                                                                                     CANDLELIT YIN YOGA              7:10PM - 8:25PM

Fridays         The Orangery, Ingestre                    HATHA/YIN FUSION                 10:15AM -11:!5AM

Sundays        Blissful Studio, Lichfield                  HATHA/YIN FUSION               10:15AM-11:30AM

Opening Times

Opening Times: Monday.       A1 Fitness rugeley                            YIN YOGA                                     7PM-8PM

Tuesdays       Blissful Studio, Lichfield.               CANDLELIT YIN YOGA             6PM-7:15PM

Thursday     Blissful Studio, Lichfield.                 YANG FLOW                                 6PM-7PM.      

                                                                                     CANDLELIT YIN YOGA              7:10PM - 8:25PM
       

Fridays         The Orangery, Ingestre                     HATHA/YIN FUSION                10:15AM -11:!5AM

Sundays        Blissful Studio, Lichfield                   HATHA/YIN FUSION               10:15AM-11:30AM

Location Information

Location/Directions Info: Blissful studio, Shaw lane, Lichfield WS13 7AG
A1 Fitness, 5-7 Uper Brook Street, Rugeley
The orangery, Ingestre ST18 0PZ

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