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Yogavana

Address:
Lichfield, Staffordshire, WS13 7AG
Website Address: https://yogavanahub.wixsite.com/yogavana
Rating:
based on 0 review(s).
Description:

Yoga classes suitable for all abilities,  - Beginners welcomed.  Classes in lichfield and Stafford.

My classes are suitable for all. The content encompasses the principles of Yin and Yang, cultivating balance and harmony in both the body and mind. Drawing influence from both traditional Indian Hatha yoga principles and the eastern principles of Yin yoga, my classes include gentle flowing vinyasa, asana, pranayama, deep stretches and relaxation. The overall aim is to offer you a chance to create your own body-mind connection. The foundation of my practice combines the physical with an inner journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the inter-dependency of all these aspects in personal health and well-being.

Monday.  Studio Space Stafford                               YIN YOGA                                     6:15pm -7:30pm

Tuesdays       Blissful Studio, Lichfield.               CANDLELIT YIN YOGA             6PM-7:15PM

Thursdays   Blissful Studio, Lichfield.                 YANG FLOW                                 6PM-7PM.

                                                                                     CANDLELIT YIN YOGA              7:10PM - 8:25PM

Sundays        Blissful Studio, Lichfield                  HATHA/YIN FUSION               10:15AM-11:30AM

Opening Times

Opening Times: Monday.       The studio space
Stafford                         
YIN YOGA                                     6:15am-7:30pm

Tuesdays       Blissful Studio, Lichfield.               CANDLELIT YIN YOGA             6PM-7:15PM

Thursday     Blissful Studio, Lichfield.                
YANG FLOW                                 6PM-7PM.      

                                                                                     CANDLELIT YIN YOGA              7:10PM - 8:25PM
       

Sundays        Blissful Studio, Lichfield                   HATHA/YIN FUSION               10:15AM-11:30AM

Location Information

Location/Directions Info: Blissful studio, Shaw lane, Lichfield WS13 7AG

The studio space, Mill street, Stafford

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