Love and Light Yoga with Natalie – Hatha Yoga, Meditation, Pregnancy Yoga and Postnatal Yoga classes
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358 Ash Bank Road, Stoke-on-Trent, Staffordshire ST9 0JS.
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07970940718
About Love and Light Yoga with Natalie – Hatha Yoga, Meditation, Pregnancy Yoga and Postnatal Yoga classes
Natalie has been practicing Yoga for many years and comes from a background of Ashtanga, Hatha and Iyengar. Having a strong belief that Yoga can have a positive life changing effect, Natalie decided to undertake the CYF teacher training course and has been teaching ever since! Whilst pregnant in 2013, Natalie decided to complete the Yoga Campus Pregnancy Yoga teacher training so is qualified in this area along with Postnatal Yoga for which she completed her training with Birthlight London.
Natalie offers lots of alternative postures in her classes and encourages everyone to work to their own level and how they feel at the time.
Yoga Styles
Events by Natalie1
Contact Love and Light Yoga with Natalie – Hatha Yoga, Meditation, Pregnancy Yoga and Postnatal Yoga classes
Love and Light Yoga with Natalie – Hatha Yoga, Meditation, Pregnancy Yoga and Postnatal Yoga classes
-
358 Ash Bank Road, Stoke-on-Trent, Staffordshire ST9 0JS.
-
07970940718
About Love and Light Yoga with Natalie – Hatha Yoga, Meditation, Pregnancy Yoga and Postnatal Yoga classes
Natalie has been practicing Yoga for many years and comes from a background of Ashtanga, Hatha and Iyengar. Having a strong belief that Yoga can have a positive life changing effect, Natalie decided to undertake the CYF teacher training course and has been teaching ever since! Whilst pregnant in 2013, Natalie decided to complete the Yoga Campus Pregnancy Yoga teacher training so is qualified in this area along with Postnatal Yoga for which she completed her training with Birthlight London.
Natalie offers lots of alternative postures in her classes and encourages everyone to work to their own level and how they feel at the time.
Opening Times
Hatha Yoga
Monday 18.30 - 19.45 at Werrington Village Hall and via Zoom online.
Thursday 18.15-19.30 at Werrington Village Hall and via Zoom online.
Meditation
Receive a guided Meditation to your inbox every Monday morning for you to practice in your own time.
Pregnancy Yoga
Thursday 19.45 -9pm at Werrington Village Hall and via Zoom online.
Nurture Well: Yoga for Mums and Massage for Baby every Monday
12.15pm at All Saints Community Room, Leek.
Baby Massage
Monday's 1.30pm at All Saints Community Room, Leek.
Yoga Styles
Events by Natalie1
Articles by Natalie1
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