Shine Yoga Dance
Nicky is the founder and creator of Shine Yoga Dance. Formerly a dance practitioner (dancer- dance teacher and choregrapher) she came into the world of yoga through dance injury and rehabilitation and never looked back. "It was exactly where I was meant to be- a homecoming!"
Nicky has combined her experience in movement and anatomy and has been teaching yoga (vinyasa), groups and privates, pregnancy yoga, and pregnancy partner yoga for 10 years. Her experience allows for a very detailed yet enjoyable approach to learning yoga.
"We are all just trying to get honest and find ways of connecting on and off the matt and yoga movement is my platform for enhancing these skills.
Nicky is also the creator of the world wide recognised trilogy of fitness DVDs that fuse yoga and dance; Ballet Fitness, Ballet Yoga and Beginners Yoga as found on Amazon.
She runs classes in Woking and London. Her classes will allow you time to explore deep stress relief, connection to self, self confidence, stopping unhealthy thought patterns to gain deeper happiness all whilst getting a toned and lithe body with really appropriate and achievable results for all!
Spring into shape with Nickys regular Weds lunchtime Vinyasa Yoga class
Suitable for all levels including complete beginners.
Weds 1.15-2.15pm
Starts 18th April - Ongoing (Classes run to term times)
£80 loyalty card (worth 10 classes) or £9 drop in class
Opening Times
Suitable for all levels including complete beginners.
Weds 1.15-2.15pm
Starts 18th April- ongoing (running to term times)
£80 for a loyalty card (worth 10 classes) or £9 drop in class.
Location Information
Contact nicky
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Reviews
6 Reviews/Comments on "Shine Yoga Dance"
“I have achieved weight loss and I am developing a healthier system to cope with and maintain my M.S. My posture, balance, suppleness and well being is so much better having been taught by Nicky that I have now incorporated yoga into my every day life.” Angela, Surrey
“Every week I felt like I’d had a full body work-out and yet also felt the stresses of the day melt away. I would recommend the class to anyone. Nicky has a modern, fresh approach to teaching yoga, which is what has made her classes different to any that I had been to previously.” Laura Chiswick
“The yoga sessions I have had with Nicky has transformed the art of yoga for me and my understanding of my personal thresholds. I never thought I could move my yoga on in such a profound way. Nicky’s focus and dedication to your personal needs is very impressive. I found the personal sessions in my house had a subtle intensity which I had never experienced before. My sessions with Nicky have not only moved my yoga on immeasurably but she has given me a deeper understanding of my body which has greatly increased my confidence.” Coll, Notting Hill
I highly recommend Nicky’s classes. A very experienced teacher who attends to individuals needs. I always leave the class feeling positive and energised having had a full body workout. A different focus at each class keeps me interested. I definitely feel my practice is strengthening with Nicky’s guidance. Isabel .