I run group Yoga classes, Yoga one to ones, Yoga Therapy, Mindfulness and Ayurveda advice on diet and lifestyle. So whatever your needs, I have the tools to help you feel well, either physically or mentally. I have practised yoga for many years and been a yoga teacher since 2011.
My group classes are at various locations in Surrey and I run my one to one sessions at home.
I have trained with CYS yoga teacher training with Yoga Alliance, Yogacampus, Mindfulness UK and Ayurveda Institute UK. I am a member of the Complementary and Natural Healthcare Council.
New class on Thursdays in Old School Room Pyrford 1.30-2.45 pm
One to ones by arrangement