untitled-32.jpg

Nila Yoga UK

  • Burgess Hill, Burgess Hill, West Sussex .
  • 07570042297

About Nila Yoga UK

We offer: Hatha, Vinyasa, Short & Sweet Yoga for Busy People, Workplace Yoga, 1-2-1 Yoga, Runners Yoga, Yoga for Athletes, Rehab Yoga, Yoga for Recovery.

We view yoga as an enabler for change: for strenghtening, for physical recovery and for stabilising the mind. After suffering a bad skiing injury in 2011, Nila found her pathway to recovery through yoga. Yoga helped Nila through the one year-long knee rehabilitation period and, supporting by her practice of yoga, she has now incorporated her beloved running into her exercise regime once again.

​Our goal is to introduce good yoga practice to as many people as possible, to share the multi-faceted benefits it can bring, whether to lose weight, to recover from injury, or to improve strength for other activities such as running. Nila's particular passion is to develop great technique in all her students - without it the benefits of yoga positions simply aren't achieved. Her posture tips will assist all students to achieve that goal. She believes that these tips and her commitment to technique offers you the best yoga class recovery training. Choose between her best yoga workout videos or her service as a private yoga instructor online.

​Her yoga videos online are available by monthly or annual subscription and you can book a live group or 1-2-1 class either online or in person. Look out for her Yoga Class Instructor Sussex classes advertised in the Perrymount Clinic, Haywards Heath and at other health clubs around Sussex.

​Nila's family has been her inspiration, continually inspiring her to improve, motivating her to grow her skills and yoga practice.

Events by Nila Yoga UK

Contact Nila Yoga UK

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 votes
Rating

Location Information

Burgess Hill Road, Ansty, Haywards Heath RH17 5AH

Opening Times

Monday - Saturday
9:00 AM - 7:30 PM

Articles

Share: Nila Yoga UK

If you like Nila Yoga UK please share on your social media

untitled-32.jpg

Nila Yoga UK

  • Burgess Hill, Burgess Hill, West Sussex .
  • 07570042297

About Nila Yoga UK

We offer: Hatha, Vinyasa, Short & Sweet Yoga for Busy People, Workplace Yoga, 1-2-1 Yoga, Runners Yoga, Yoga for Athletes, Rehab Yoga, Yoga for Recovery.

We view yoga as an enabler for change: for strenghtening, for physical recovery and for stabilising the mind. After suffering a bad skiing injury in 2011, Nila found her pathway to recovery through yoga. Yoga helped Nila through the one year-long knee rehabilitation period and, supporting by her practice of yoga, she has now incorporated her beloved running into her exercise regime once again.

​Our goal is to introduce good yoga practice to as many people as possible, to share the multi-faceted benefits it can bring, whether to lose weight, to recover from injury, or to improve strength for other activities such as running. Nila's particular passion is to develop great technique in all her students - without it the benefits of yoga positions simply aren't achieved. Her posture tips will assist all students to achieve that goal. She believes that these tips and her commitment to technique offers you the best yoga class recovery training. Choose between her best yoga workout videos or her service as a private yoga instructor online.

​Her yoga videos online are available by monthly or annual subscription and you can book a live group or 1-2-1 class either online or in person. Look out for her Yoga Class Instructor Sussex classes advertised in the Perrymount Clinic, Haywards Heath and at other health clubs around Sussex.

​Nila's family has been her inspiration, continually inspiring her to improve, motivating her to grow her skills and yoga practice.

Location Information

Burgess Hill Road, Ansty, Haywards Heath RH17 5AH

Opening Times

Monday - Saturday
9:00 AM - 7:30 PM

Events by Nila Yoga UK

Share: Nila Yoga UK

If you like Nila Yoga UK please share on your social media

Contact Nila Yoga UK

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews