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Nila Yoga UK

  • Burgess Hill, Burgess Hill, West Sussex .
  • 07570042297

About Nila Yoga UK

​My particular passion is to develop great technique in all my students – without it, the benefits of yoga asanas may not likely be achieved. My posture tips will assist all students to reap the benefits of yoga practice. I believe that these tips and my commitment to yoga practice in view of progressing towards proper technique offer you the best yoga class.

I am a lawyer, a yoga teacher, a runner and a mother of three teenage girls. I view yoga as an enabler for change: for strengthening, for physical recovery and for stabilising the mind. After suffering my skiing injury in 2011, I found my pathway to recovery through yoga. Yoga helped me through the one-year-long knee rehabilitation period and, supported by my practice of yoga, I have now incorporated my beloved running into my exercise regime once again. I competed in 10KM and I run 10K twice weekly, whilst also preparing for my first half marathon in October 2021 and subsequently a marathon in December 2021.

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Location Information

Burgess Hill Road, Ansty, Haywards Heath RH17 5AH

Opening Times

Monday - Saturday
9:00 AM - 7:30 PM

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Nila-Yoga-UK-Elephant-trunk-2-1.jpg

Nila Yoga UK

  • Burgess Hill, Burgess Hill, West Sussex .
  • 07570042297

About Nila Yoga UK

​My particular passion is to develop great technique in all my students – without it, the benefits of yoga asanas may not likely be achieved. My posture tips will assist all students to reap the benefits of yoga practice. I believe that these tips and my commitment to yoga practice in view of progressing towards proper technique offer you the best yoga class.

I am a lawyer, a yoga teacher, a runner and a mother of three teenage girls. I view yoga as an enabler for change: for strengthening, for physical recovery and for stabilising the mind. After suffering my skiing injury in 2011, I found my pathway to recovery through yoga. Yoga helped me through the one-year-long knee rehabilitation period and, supported by my practice of yoga, I have now incorporated my beloved running into my exercise regime once again. I competed in 10KM and I run 10K twice weekly, whilst also preparing for my first half marathon in October 2021 and subsequently a marathon in December 2021.

Location Information

Burgess Hill Road, Ansty, Haywards Heath RH17 5AH

Opening Times

Monday - Saturday
9:00 AM - 7:30 PM

Yoga Styles

Events by Nila Yoga UK

Share: Nila Yoga UK

If you like Nila Yoga UK please share on your social media

Contact Nila Yoga UK

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews