Gina Yoga

Gina Yoga

  • 191 London Road, East Grinstead, West Sussex RH19 1HA.
  • 07990803587

About Gina Yoga

I offer a variety of Ashtanga yoga classes for all levels.

I adapt my classes and instructions to suit the individual’s need.

Ashtanga Vinyasa yoga is a dynamic practice synchronising the breath with a progressive series of postures. A process producing intense internal heat and purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
These classes are great to improve strength, flexibility, improve posture, help with stress and overall wellbeing.

Various discount packages available for NHS, Emergency Services and Armed Forces (active and ex-seving) staff. Please contact me for details.

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Location Information

Yoga Akasha (oposite Boots)
Crawley Yoga

Opening Times

Mondays 7:45-8:45pm Beginners course Akasha
Wednesdays 6:00-7:30pm Crawley Yoga
Thursdays 7:30-8:30pm Akasha

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Gina Yoga

Gina Yoga

  • 191 London Road, East Grinstead, West Sussex RH19 1HA.
  • 07990803587

About Gina Yoga

I offer a variety of Ashtanga yoga classes for all levels.

I adapt my classes and instructions to suit the individual’s need.

Ashtanga Vinyasa yoga is a dynamic practice synchronising the breath with a progressive series of postures. A process producing intense internal heat and purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
These classes are great to improve strength, flexibility, improve posture, help with stress and overall wellbeing.

Various discount packages available for NHS, Emergency Services and Armed Forces (active and ex-seving) staff. Please contact me for details.

Location Information

Yoga Akasha (oposite Boots)
Crawley Yoga

Opening Times

Mondays 7:45-8:45pm Beginners course Akasha
Wednesdays 6:00-7:30pm Crawley Yoga
Thursdays 7:30-8:30pm Akasha

Events by GinaYoga1

Articles by GinaYoga1

Sorry, we couldn't find any posts. Please try a different search.

Share: Gina Yoga

If you like Gina Yoga please share on your social media

Contact Gina Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews