I teach 3 classes on Friday afternoons in the town centre of East Grinstead, West Sussex. I also teach 1-2-1 classes on request.
I'm BWY trained (500h+) and have experience working with people with injuries, chronic pain and back problems.
My weekly classes are:
~ Yoga for Toddlers - 18 months - 5 years old. Gentle stretching, nursery rhymes & games. The class is run in both french and english.
£5 per person, or 20% off if you book a 6 weeks block.
~Family Yoga - age 6 and up. Bring your kid(s) along to yoga. Family yoga is about parents and children spending some quality, screen free time together, doing yoga and playing games.
£5 per person, or 20% off if uou book a 6 weeks block.
~ Recovery Yoga. Adult class for people who want to drop stress and breath deeper for 1:30. The class is suitable for people with illness, injuries, and chronic pain.
£12 drop in or £60 for 6 weeks.